Beschrijving

What if you had an owner’s manual to answer your questions about aging? Now, you do.How to Age with Grace: Living Your Best Life in Your 70s, 80s, and Beyond answers the ten most pressing questions older adults ask to help them live well now and prepare for the years ahead. Each chapter answers one question thoroughly. The book is both personal and practical, sharing the author’s experience, calling on the knowledge of many experts, and offering scores of suggestions on how to deal with this stage of life.