How To Calorie Deficit When Your Mother Thinks You’re Starving: A Survival Guide To Dieting In An Ethnic Household

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Beschrijving

Growing up in an ethnic household means food isn’t just food — it’s love, guilt, tradition, and three extra servings you never asked for.

So when I decided to lose weight, it wasn’t just about calories — it was about cultural survival.

From dodging Mum’s \

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